Kale Smoothie

Just made a Kale Smoothie!

Bunch of Kale
1/2 Cup frozen un sweet strawberries
1 Cup Kefir (lowfat)
1 and Half Tbsp jello non sugar non fat white chocolate pudding mix
1 Scoop Vanilla Whey Protein Powder (optional)
Blend all, no ice needed if using frozen strawberries
Very tasty!
-Joni Young
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